Monday, March 24, 2008
Wednesday, March 05, 2008
Over fed and undernutritioned
I have heard many speakers speak on the need for us to eat living food(fruits vegetables and whole grains) , and the recognition that most of our diets are dead seven times over. I am sorry if I am the first to inform you, but white flour and sugar, and processed food make up the majority of what we like to eat and are eating.
We, as a population are not getting healthier. Heart disease, cancer, strokes, diabetes and other degenerative diseases are on the rise, and most of these can be linked to diet along with several pages of other health problem.
And by the way amazing things have been happening for us. I am so busy right now. I am not sure how regular my blogs will be, but I don't think many are just going to love this topic anyway. I think I will just make short fact posts. I am just not really sure of the correct blog way to sight your sources.