He said... She said... aka The Jeff and Amy Show

What is in a word?

Monday, March 24, 2008

Easter

Well this is before Easter. This is Jeff and his dad bowling against each other on the Wii.
They were very into their game, and sooo cute:)



Noelle with her Gigi, making her classic "I will not smile" face.

Easter joy
He is a pro at having fun.

Easter surprise
Abby encourages me to make holidays special.

Easter Cheer
Noelle with her other GeeGee.

Easter Family
By the way those are yellow candy necklaces, don't
they match their dresses so nicely?

Wednesday, March 05, 2008

Over fed and undernutritioned

I have heard many speakers speak on the need for us to eat living food(fruits vegetables and whole grains) , and the recognition that most of our diets are dead seven times over. I am sorry if I am the first to inform you, but white flour and sugar, and processed food make up the majority of what we like to eat and are eating.

We, as a population are not getting healthier. Heart disease, cancer, strokes, diabetes and other degenerative diseases are on the rise, and most of these can be linked to diet along with several pages of other health problem.

And by the way amazing things have been happening for us. I am so busy right now. I am not sure how regular my blogs will be, but I don't think many are just going to love this topic anyway. I think I will just make short fact posts. I am just not really sure of the correct blog way to sight your sources.